A lot of people will say that type 2 diabetes is sort of chronic and irreversible and progressive; it's actually a total lie. Type 2 diabetes is a completely reversible disease. It's simply too much sugar. You need to empty that sugar bowl—that's the whole idea, and that's how you reverse it.

Meat is probably one of the most nutritious foods there is.

35% of cancer can be attributed to smoking, and 30% is diet ... Pesticides might be 1%, and radiation might be 2% — it's negligible compared to the diet.